If you want to feel better about anything in your life, you have to change the way that you think about it.
Your body's listening.
In your body, you have chemical messengers that tell your brain how you will feel about the thoughts that you think.
These are called neuropeptides.
Based on the quality of your thoughts, your body responds to the messages.
Whenever we think a thought or speak a word that is hurtful or negative, the chemicals that are produced in your body suppress your immune system and eventually you will get sick.
If you continually reinforce the message, I'm fat and I'll never change, your body listens and will manifest that too.
Instead you can say, "Every day I'm making more progress and moving closer and closer to my natural comfortable weight." When you choose thoughts that make you feel good, are loving and empower you, those thoughts carry chemicals to your body that boost your immune system.
Your mind is sending your thoughts to the cells of your body.
Poisonous thoughts poison your body. Everyone has negative thoughts, but now you can choose other ways to feel that will boost your body when you want a lift.
What are some of the things that just make you feel good?
I love Elton John music, a cup of peppermint tea, the sound of autumn leaves crunching beneath my hiking boots, beautiful colors and soft things. How about you? Give it some thought and change your vibration from gloomy to great.
Hugs, Andrea Amador
Sunday, February 07, 2010
Changing Focus From Negative to Positive
Friday, February 05, 2010
From Neale Donald Walsch
On this day of your life, Penelope Josefine [or you],
I believe God wants you to know...
...that you cannot find or create a costume big enough
to hide your true self from anyone.
In truth, we're all wearing The Emperor's New Clothes.
We parade before the world naked--thinking that no
one can see us. Why not just be proudly revealed, and
authentically who we are?
And do not worry about being rejected and alone. It is
the real you that everyone falls in love with--and that
God adores.
You will not have to think but a second to know
exactly why you received this message today.
Love, Your Friend....
Neale
Thursday, January 28, 2010
Interesting parable from Tolle
A beggar had been sitting by the side of the road for thirty years.
One day a stranger walked by. "Spare some change?" mumbled the beggar.
"I have nothing to give you," said the stranger.
Then he asked: "What's that you're sitting on?"
"Nothing," replied the beggar. "Just an old box. I've been sitting on it for as long as I can remember."
"Ever look inside?" asked the stranger.
"No," said the beggar. "What's the point, there's nothing in there."
"Have a look inside," insisted the stranger.
The beggar, reluctantly, managed to pry open the lid.
With astonishment, disbelief, and elation, he saw that the box was filled with gold.
I am that stranger who has nothing to give you and who is telling you to look inside.
Not inside any box, as in the parable, but somewhere even closer: inside yourself.
(Eckhart Tolle)
Thursday, January 21, 2010
Quote of the day ;O)
The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can't find them, make them.
George Bernard Shaw
Wednesday, January 13, 2010
Letter from Neale
On this day of your life, Penelope Josefine [or you],
I believe God wants you to know...
that positive thinking does not mean turning into an
ostrich. Burying your head in the sand in the name of
"staying positive" is not a good strategy. Wearing blinders
rather than looking right at what's going on right now
is not the way to create your vision for tomorrow.
Sculptors have to look at the block and begin cutting
parts of it away before their vision emerges in the
marble. Look directly at the block if you want to
create the art.
Love, Your Friend....
Neale
Friday, January 08, 2010
From Neale Donald Walsch
On this day of your life, Penelope Josefine [or you],
I believe God wants you to know...
...that tomorrow is the most important day of your life.
Your greatest moment, your greatest achievement, your
greatest adventure lies in the future, never in the past.
There is a new you waiting to be created tomorrow.
That is the joy and wonder of the dawn. That is the
excitement of it!
Forget about yesterday! What is the grandest version
of the greatest vision ever you held about Who You
Are going to be tomorrow? That is the only question
that matters.
Love, Your Friend....
Neale
